Wednesday, June 19, 2024

Lifestyle

Healthy Lifestyle Keeps Dementia at Bay in Patients With Diabetes

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Keeping risk factors in check helped people with diabetes stave off dementia, new research from the U.K. indicated. In a prospective study of nearly 90,000...

The Best Lifestyle Fitness Activities for Your 50s, 60s, and Beyond

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In your 50s, 60s, or even 70s, it’s not too late to put yourself first and make your health a priority. How do you get...

Heart attack: Drugs to prevent is good but changing lifestyle is...

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Cardiovascular diseases (CVD) remain the number one killer on earth. It kills twice the number of people as the second-largest killer-Cancer. Millions die every...

Brain stroke: These lifestyle habits could be increasing your risk

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From drinking a glass of water while sitting to enjoying a pack of chips while watching your favourite web series – our lifestyle habits...

Why spending time alone is important for mental health

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Most people believe that because socialising helps relieve stress, it should be done from time-to-time. While there is no harm in that, it is...

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