Healthy Lifestyle Keeps Dementia at Bay in Patients With Diabetes
Keeping risk factors in check helped people with diabetes stave off dementia, new research from the U.K. indicated.
In a prospective study of nearly 90,000...
The Best Lifestyle Fitness Activities for Your 50s, 60s, and Beyond
In your 50s, 60s, or even 70s, it’s not too late to put yourself first and make your health a priority.
How do you get...
Heart attack: Drugs to prevent is good but changing lifestyle is...
Cardiovascular diseases (CVD) remain the number one killer on earth. It kills twice the number of people as the second-largest killer-Cancer. Millions die every...
Brain stroke: These lifestyle habits could be increasing your risk
From drinking a glass of water while sitting to enjoying a pack of chips while watching your favourite web series – our lifestyle habits...
Why spending time alone is important for mental health
Most people believe that because socialising helps relieve stress, it should be done from time-to-time. While there is no harm in that, it is...
